With respect for where you are now, without judgment and with a curious, gentle look, I will help you in exploring where you feel stuck.
I help you reconnect with yourself, your needs, and your dreams, so you can fully embrace life and freely choose what truly matters to you.
Therapy
Individual therapy
Individual therapy
By going deeper into your self-knowledge, I help you to live fully and connect with others.
Group therapy
Group therapy
Together we are strong in discovering and embracing everyone's personal process.
Heart coherence
Heart coherence
Together, we explore techniques for breathing, bringing your heart and brain back into Safe Mode.
Holistic Pulsing
Holistic Pulsing
Holistic pulsing is a gentle, rhythmic treatment that naturally moves your body, promoting deep relaxation and a sense of security.
Psychological counseling and therapy
Do you feel like you've lost touch with what you want in your life?
Are you stuck and not sure how to proceed?
Are you struggling with who you are?
Do you find it difficult to let go of the past?
Here, in Practice Between Us,
you can take time and space to land,
to be completely with what is now.
Types of therapy
I offer contextual behavior therapy, individually and in groups, in Dutch and English.
More specifically, I work according to the principles of Acceptance en Commitment Therapie (ACT), Process-based Behaviour Therapie (PBBT) en Compassion Focused Therapie (CFT).
In addition, I offer body-oriented therapies heart coherence and holistic pulsing. Heart coherence is a breathing technique that supports your stress system and increases your resilience. Holistic pulsing is a gentle massage technique that promotes deep relaxation and connection with yourself.
My strength...
Mildness
Your story deserves a listening ear. Without judgment, pure and sincere, I meet you from person to person.
Curiosity
True connection arises from genuine interest. I want to know who you are. Together explore your path.
Warmth and tranquility
I want to offer you a warm and safe place where you will have time and space to feel what you feel.
Commited
I am committed to the long term and like to work in depth. I'll walk beside you until you're ready to move on alone.
Method
In Practice Between Us you are the focus, whether you choose behavioral therapy, body-oriented therapy, or a combination of both. Each route is carefully mapped out and tailored to what you need. Together we look at the duration of our cooperation. Therapy is an active process, it requires focus, space and energy.
Integrating therapy into your daily life can be challenging, I totally understand that. Investing in yourself in the long term is really worth it. A therapy process supports you to maintain that focus and take control of your own process. Here, in a familiar setting, you get all the space and support.
Ready to really take care of yourself?
Are you willing to look at yourself with an open mind and start your process? I help you reconnect with yourself, so you can make choices rooted in deep self-awareness and create a life that feels truly valuable to you.